Sciatica
Pain that radiates from the lower back down one or both legs, often caused by pressure on the sciatic nerve. Physiotherapy can reduce nerve sensitivity, restore movement and build strength to support lasting recovery.
Headaches & Migraines
Neck tension, posture and movement factors can contribute to headaches. Physiotherapy uses targeted exercise, movement advice and manual therapy to help reduce recurring symptoms.
Injuries
Whether from sports, work or daily activities, physiotherapy supports recovery through tailored exercise, hands-on treatment and a gradual return to activity.
Back Pain
One of the most common issues we treat. Gentle spinal adjustments help relieve pressure, restore alignment, and improve daily comfort.
Neck Pain
Caused by sustained postures, stress or injury, neck pain can improve with physiotherapy that restores comfortable movement, eases muscle tension and addresses contributing strength or posture factors.
Leg Pain
Often linked to lower back or pelvic imbalances. Targeted adjustments can restore alignment and improve nerve function.
Foot & Ankle Pain
Foot or ankle pain can be influenced by mobility, strength and load tolerance. Physiotherapy improves stability and supports more comfortable movement.
Shoulder Pain
Misalignment in the spine or shoulder joint can cause stiffness and discomfort. Gentle adjustments help restore proper function and reduce pain.
Hip Pain
Hip pain can be influenced by mobility, strength and movement control. Physiotherapy addresses these factors to reduce tension and support smoother movement.
Whiplash
Common after road traffic accidents, whiplash may cause neck pain, headaches or dizziness. Following an assessment, physiotherapy can restore mobility, manage symptoms and guide a safe return to normal activity.
Joint Stiffness
Age, injury, or overuse can limit motion. Regular care promotes flexibility, comfort, and long-term joint health.
Carpal Tunnel Syndrome
Nerve irritation at the wrist, neck or arm can cause tingling or weakness. Physiotherapy assesses contributing factors and provides targeted exercises, movement advice and activity modifications.
Poor Posture
Long periods at a desk can contribute to discomfort. Physiotherapy builds movement awareness, mobility and strength to make sustained postures more comfortable.
Chronic Fatigue or Stress
Persistent symptoms can affect movement, confidence and daily activity. Physiotherapy uses graded exercise, education and practical strategies to support physical function.
Herniated or Bulging Discs
Targeted adjustments relieve pressure on affected nerves, helping reduce pain and improve mobility without invasive procedures.
TMJ (Jaw Pain)
Jaw and neck tension can contribute to pain and headaches. Physiotherapy addresses movement, muscle tension and posture to help reduce symptoms.
Arthritis & Joint Degeneration
Physiotherapy can reduce stiffness and improve strength, mobility and confidence for people living with arthritis or age-related joint changes.
Numbness or Tingling
Often linked to nerve compression in the spine or extremities. Adjustments can help restore normal nerve function.
Scoliosis
Gentle, corrective techniques can improve spinal balance and support comfort for those managing scoliosis.
Pregnancy-Related Discomfort
Pregnancy physiotherapy can help manage back or pelvic pain, improve movement and provide safe, individualised exercise throughout pregnancy.
Post-Surgical Recovery
Safe, supportive care to help restore movement and balance after surgery or extended immobility.
Frozen Shoulder (Adhesive Capsulitis)
Specialised adjustments and soft-tissue work help restore range of motion and reduce shoulder stiffness.
Vertigo & Balance Issues
Balance can be affected by strength, sensation, vision or the vestibular system. Physiotherapy assesses these factors and provides targeted balance and mobility training.
Muscle Weakness or Imbalance
Correcting alignment helps restore normal muscle activation and coordination for improved strength and posture.