What We Offer
Electrotherapy (E-Stim)
Electrotherapy (E-Stim) at Physio Friend
Harnessing the Power of Technology for Recovery
At Physio Friend, we use modern electrotherapy techniques — such as TENS (Transcutaneous Electrical Nerve Stimulation) and NMES (Neuromuscular Electrical Stimulation) — to complement your physiotherapy treatment. Safe, non-invasive, and effective, these therapies use gentle electrical currents to reduce pain, stimulate muscles, and accelerate recovery.
What is E-Stim?
Electro-stimulation (E-Stim) is a physiotherapy technique that uses controlled electrical impulses delivered through small adhesive pads placed on the skin. Depending on the setting and purpose, it can:
- Relieve pain (TENS) – Blocks or reduces pain signals sent to the brain, while stimulating the release of natural pain-relieving endorphins.
- Activate and strengthen muscles (NMES) – Triggers muscle contractions to prevent wasting, improve strength, and support rehabilitation after injury or surgery.
Benefits of E-Stim
E-Stim can be an effective tool to:
Relieve acute or chronic pain
Reduce muscle tension and spasms
Prevent muscle atrophy after injury or immobilisation
Re-educate weak or inhibited muscles
Improve circulation and promote healing
Enhance muscle recruitment for sports performance and rehabilitation
When Do We Use It?
At Physio Friend, E-Stim is carefully prescribed and applied by trained physiotherapists as part of a personalised treatment plan. It may be useful if you are experiencing:
- Back or neck pain
- Osteoarthritis or joint pain
- Post-surgical recovery (e.g., after knee or shoulder surgery)
- Sports injuries such as ligament or tendon injuries
- Muscle weakness after immobilisation or nerve injury
- Chronic pain conditions
Why Choose Physio Friend for E-Stim?
Safe & Supervised
Every session is guided by our physiotherapists, ensuring correct application and optimal settings for your condition.
Integrated Care
E-Stim is used alongside manual therapy, exercise, and other evidence-based interventions for long-term recovery.
Tailored to You
We customise treatment to your needs, whether it’s pain relief, muscle strengthening, or rehabilitation.
Patient-First Philosophy
As always, we treat you as we would a friend or family member — with care, empathy, and professionalism.
Experience the Benefits of Modern Physiotherapy
At Physio Friend, we believe in combining the best of hands-on physiotherapy with advanced technology to deliver optimal results. Electrotherapy is one of the many tools we use to help you recover faster, move better, and live healthier.